Geller recommends high-top shoes because they help “control ankle laxity.” Essentially, this means the structure of the shoe gives your ankles necessary stability. Sports like basketball involve a lot of side-to-side movement, which requires you to be quick and agile on your feet. Pros: Ideal for basketball and other sports with lateral movements and jumping, like volleyball.Special features: High top for ankle support and max cushioning.Best Boots: Vionic Women’s Lani Lace-Up Boot.Best for Work: Propét Stability Walker Shoes.Best Trail Runners: Xero Scrambler Mid Ultra-Light Hiking Boot.Best Hiking Boots: Lems Primal Pursuit Mid Hiking Boots.Best Cross Training Shoes: Xero Shoes Forza Trainers.Best Running Shoes: Hoka Huaka Origins Unisex Shoe.Best Weightlifting Shoes: No Bull High-Top Trainer.Best Tennis Shoes: NikeCourt Air Zoom Vapor Pro 2 Hard Court Tennis Shoes.Best Orthopedic Shoes: Orthofeet Women’s Francis No-Tie Shoes.Best Walking Shoes: Skechers Go Walk 6 Sneakers.Best Basketball Shoes: Nike LeBron Witness 7 Basketball Shoes.With these ankle supportive shoes, you can step out in confidence. Alissa Kuizinas, a board-certified podiatrist who specializes in holistic and functional foot health.Ĭhoosing the right shoes for ankle support is a key step in managing ankle-related issues and preventing them from occurring down the line. It can also be caused by tightness or over-lengthening of the muscles in the back of the leg,” says Dr. That said, the most “common causes of ankle pain and weakness include chronic ankle instability from multiple ankle sprains, hypermobile feet, rigid, high-arch feet, and ankle arthritis. For example, some people have weak ankles as a byproduct of loose ligaments from birth, Dr. The exact causes of ankle pain and weakness varies from person to person. “Running shoes may not always be the best for folks with weak ankles as some can actually roll you out,” explains Dr. Dan Geller, a board certified foot and ankle surgeon and advisor for Kane Footwear. “High-top shoes are great for additional structure and support to prevent ankle injury,” says Dr. In fact, even some of the most comfortable shoes around won’t always fit the bill. That’s because sporting ankle support shoes can help make everyday activities more comfortable and reduce your risk of injury.īut shoes with ankle support look different from your average running shoes. Whether you’re dealing with pain from arthritis or are prone to sprains, wearing the best shoes for ankle support can help provide some relief and stability. If you purchase an independently reviewed product or service through a link on our website, Footwear News may receive an affiliate commission.
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